1:1 Virtual Yoga & Mindfulness Session

Every child moves, breathes and settles in their own way. Our 1:1 virtual sessions give your child a calm, predictable space to stretch, breathe and build body awareness, guided by a trained Little Yogis teacher.

Sessions are sensory-friendly and suitable for neurodivergent children. Your child leads: we offer choices, keep the same simple routine each time, and never force a pose.

Choose:

• Child session: your child with the teacher (a grown-up nearby)

• Family session: move and breathe together

What's included:

• 45-minute live session by private video link

• Yoga poses, breathing games and a calm-down tool to keep using at home

• A short follow-up note with ideas to practise between sessions

How it works:

1. Choose your session type and package, and tell us about your child at checkout.

2. Our team will contact you within 2 business days to schedule with your teacher.

3. Join from home. All you need is a little floor space and a screen.

Good to know:

• 4-session packs are valid for 3 months from purchase.

• Need to reschedule? Just let us know at least 24 hours ahead.

• Our sessions are yoga and mindfulness, not therapy. They work alongside your child's care team.