For Parents
Our Classes and Our Approach
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Want your child to learn self regulation tools for their toolbox? Would you like them to learn the beneficial tools of yoga in an active, fun and welcoming setting?
Then this program is for you!
As a fully mobile program, we offer classes in partnership with various community centres, activity centres and studios at our various franchise locations.
Learn more about our programs and classes
To find out about our age appropriate kids yoga classes and the self regulation and calming tools they learn, click on the links below.
Mini Yogis
1.5 - 2.5 years of age
Parent and Tot Class
Little Yogis
2.5 - 3.5 years of age
Junior Yogis
3.5 - 5 years of age
Super Yogis
6 - 8 years of age
Please Note: We welcome children of all abilities and exceptionalities.
Please email us prior to the start date if your child needs special attention.
What Your Child will Learn:
- Demonstrate basic skills associated with yoga activities including strength and flexibility, balance and coordination.
- Improve personal fitness through participation in yoga, muscular, strength, and muscular endurance activities
- Improve social and emotional wellbeing
- Demonstrate knowledge of basic emotions and tools to help when overwhelmed
- Demonstrate knowledge of deep breathing techniques and calming exercises
- Demonstrate knowledge of basic yoga poses and sequences
- Improve body awareness
