Bring the snow day indoors! These 12 winter yoga poses help kids move, balance and breathe through the coldest months, at home or in the classroom.
Each pose comes as two full-page cards: a picture card to spark imagination (“Can you stand still like a snowman?”) and a pose card that shows how to move, with a simple cue and a breathing line to read aloud.
What’s inside:
• 24 full-page flash cards (12 picture + 12 pose cards).
• How-to guide with 4 winter games, including Snow Day Story and Mitten Pick.
• Suggested 10-minute class flow.
• Calming Hot Cocoa Breath to finish.
Poses: Snowy Pine Tree, Sparkly Snowflake, Frosty Snowman, Speedy Sled, Snow Shovel, Stomping Boots, Cozy Scarf, Round Snowball, Warm Mittens, Hot Cocoa Breath, Chilly Thermometer, Snowy Hill
Ages 3–8 · 26-page printable PDF · US Letter · Instant download. Licensed for one classroom or one family. Winter illustrations © Kate Hadfield Designs.
Bring the snow day indoors! These 12 winter yoga poses help kids move, balance and breathe through the coldest months, at home or in the classroom.
Each pose comes as two full-page cards: a picture card to spark imagination (“Can you stand still like a snowman?”) and a pose card that shows how to move, with a simple cue and a breathing line to read aloud.
What’s inside:
• 24 full-page flash cards (12 picture + 12 pose cards).
• How-to guide with 4 winter games, including Snow Day Story and Mitten Pick.
• Suggested 10-minute class flow.
• Calming Hot Cocoa Breath to finish.
Poses: Snowy Pine Tree, Sparkly Snowflake, Frosty Snowman, Speedy Sled, Snow Shovel, Stomping Boots, Cozy Scarf, Round Snowball, Warm Mittens, Hot Cocoa Breath, Chilly Thermometer, Snowy Hill
Ages 3–8 · 26-page printable PDF · US Letter · Instant download. Licensed for one classroom or one family. Winter illustrations © Kate Hadfield Designs.
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