Children doing yoga
about us

Positivity and Movement for Busy Minds

Little Yogis is a mobile Yoga & Mindfulness program for kids aged 2 - 13 years with the goal of improving physical, mental, and emotional health through our curriculum.

Little Yogis partners with schools, childcare centres, non-profit, and for-profit organizations to improve the health and wellness of our communities.

Toronto Star Readers' Choice 2023 Diamond Winner for Little Yogis Academy
meet the owner

Yasmeen Mezban

Hello! I'm Yasmeen, a passionate Behavior Analyst and Public Health Specialist. My expertise lies in the realm of child health and development, with specialized training in catering to the unique needs of neurodiverse children. Over the course of my career, I have embraced various roles, including research, clinical practice, education, and health promotion, all unified by the overarching objective of elevating the health and well-being of children and youth.

Through my journey, I've come to realize the profound impact mindfulness and yoga can have on children's health. And I'm deeply committed to advocating for their incorporation into daily life. Joining the Busy Minds Ed. team, I'm thrilled to inspire children, families, schools, and communities in the Greater Vancouver Area. Together, let's nurture the physical, mental, social, and emotional health of the next generation!

Yasmeen Mezban


My name is Amy Parsons. Mother to three kiddos, family based photographer, Islander, and yoga teacher! 

I completed my first yoga training with Modo Yoga in Montreal in the fall of 2010 and went on to do my Modo Flow training in Halifax a few years later. I taught full time for several years before changing directions and operating a successful photography business here on the Island. I am a people person and feel as though my background of teaching yoga, and photographing families with young children will serve me well in this new adventure. I've been told that I make my clients/students feel comfortable and I can't wait to bring that skill with me to Little Yogis. 

While I absolutely LOVE photographing all of the beautiful babies and families on PEI (and will continue to do so), I look forward to getting back to my roots in the yoga community. The mental health crisis is real, and I see symptoms within my own family which has led me here! Children need to learn to move their bodies, self regulate, and be mindful of their thoughts/actions. I strongly believe that our children model OUR behaviour and I want to be the change within my own family. I can't wait to help Island kiddos develop healthier habits and mindfulness with the incredible Little Yogis/Busy Minds program.

A mother holding two children

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