Honoring the Roots of Yoga & Mindfulness
At Little Yogis Academy, we embrace the essence of yoga and mindfulness while honoring their deep-rooted traditions. Our program is designed with a secular approach, catering to children from diverse backgrounds and beliefs. We firmly believe that understanding the origins and history of yoga is crucial in teaching its principles to young minds. Although our program is secular in nature, we are well aware of the rich heritage and wisdom behind this ancient practice. By incorporating the essence of traditional yoga and mindfulness, we strive to instill in children a sense of respect for the origins and cultural significance of these practices. Through age-appropriate activities and teachings, we offer a gateway for children to explore and experience the transformative benefits of yoga and mindfulness. At Little Yogis Academy, we foster an environment that encourages curiosity and appreciation for different cultures, ensuring that the roots of yoga and mindfulness are cherished and upheld. Our dedicated instructors are well-versed in the historical context and philosophy of yoga, and they impart this knowledge with reverence, authenticity, and mindfulness.