Our Programs

We offer several programs for kids and their grownups. Click on a program below to learn more.

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Cognitive Development

  • Connecting learned experiences to hands-on experiences
  • Recalling information
  • Building new neural connections in a meaningful way
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Social & Emotional Development

  • Communication
  • Friendship
  • Relationships with self and others
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Personal Development

  • Growth Mindset
  • Self-Regulation
  • Stress Management
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Health and Physical Education

  • Gross motor skills
  • Stress Management
  • Flexibility
  • Functional Movement
  • Connecting with breath
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The Arts: Music (Toddler and Pre-K)

  • Recalling song lyrics
  • Learning new songs
  • Singing

Little Yogis Yoga Curriculum

Our very own Little Yogi’s Yoga Curriculum is specifically designed so that all of our clients and students will benefit from the program. Our child-friendly curriculum is crafted by an Ontario Certified Teacher and is based on children’s different developmental needs as they grow. The programs we offer are engaging and fun all while being physically, mentally, and emotionally beneficial for young children.

Our teachers are trained in this curriculum in order to ensure that every child that participates in the Little Yogis program is receiving the same quality experience no matter where they are located or who is teaching the class. Our teachers are selected through a rigorous interview process and are devoted to holistic teaching practices focusing on the child’s mind, body, and emotions.

By engaging in Little Yogis lessons, children across all age groups develop skills in the following areas:

our mission

A child friendly curriculum that is fun and beneficial!

Little Yogis teaches children of all ages simple and practical techniques that can be used in their daily lives to build strength, flexibility, self-confidence, and self awareness.

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Our Methodology

Little Yogis had developed our very own child-friendly curriculum based on children’s different developmental needs as they grow. Our program is both engaging and fun while also being physically, mentally, and emotionally beneficial.

Our methodology is tailored specifically for early learners. Our curriculum has been thoughtfully crafted to introduce yoga, mindfulness, and wellness practices to children in a child-friendly and engaging manner.

Our approach is backed by evidence-based research, ensuring that our methods are effective in promoting the well-being and development of young minds. We understand the unique needs of children and have designed our sessions to be age-appropriate, interactive, and fun-filled.

Our certified instructors combine their expertise in child psychology and yoga instruction to create a nurturing environment where children can thrive. With our evidence-based and child-friendly methodology, we provide a solid foundation for children to explore and embrace the benefits of yoga, mindfulness, and wellness practices, fostering their overall growth and nurturing their inner yogis.