Blog

Feb 17, 2024

10 Ways to Celebrate Random Acts of Kindness Day with Kids

February 17th marks Random Acts of Kindness Day, a beautiful opportunity to instill values of compassion and empathy in our little yogis.

Feb 9, 2024

Yoga

Heart Opening Poses to Celebrate Valentine's Day

As we approach the season of love and affection, it's the perfect time to open our hearts and spread kindness to those around us. At Little Yogis Academy, we believe in nurturing not only the physical health but also the emotional well-being of our young yogis. Today, we're excited to share five heart-opening poses that will not only stretch our bodies but also fill our hearts with love. Additionally, we'll dive into a Valentine's-themed mindfulness activity to cultivate gratitude and appreciation for ourselves and others.

Dec 16, 2023

Yoga

5 Ebooks That Will Help Your Kids Fall in Love with Yoga

With the long-term health benefits your kids can reap from yoga, you're probably wondering how to help them fall in love with it. One innovative resource you can turn to is the ebook, as it can effectively teach your kids about yoga.

Jun 16, 2023

Community

Embracing Summer Break: Nurturing Calm Classrooms with Mindfulness and Movement

In this blog post, we will explore specific strategies educators can utilize to create a tranquil classroom atmosphere over the next two weeks.

May 25, 2023

Health

5 Effective Techniques to Teach Preschoolers Deep Breathing for Calming

Preschoolers often face various emotions and situations that can be overwhelming for them. Teaching deep breathing techniques at an early age can help them manage their emotions, reduce anxiety, and promote overall well-being.

Mar 8, 2023

Health

Promoting Wellbeing in the Classroom

Promoting wellbeing in the classroom is essential for students to reach their full potential and maximize their learning. Research suggests that when students feel safe and secure, they are more likely to take risks, think creatively, and develop greater interpersonal skills. In order to foster a positive classroom environment and promote overall student wellbeing, educators should consider the following strategies.

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