Dear educator or Parent Council Member,
We are so glad you are here! Our renowned Yoga & Mindfulness Events are designed to empower students with essential tools for mental and physical well-being. The best news of all? We are an approved vendor with most major school boards in Canada!
Reach out to discuss your next assembly or event. We would be happy to assist you with planning an awesome experience for your school!
Latest data suggests our kids are not okay.
According to the World Health Organization, mental health disorders will be the world’s leading cause of disability by 2030, and “the consequences of failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.”
Childhood and adolescence are critical stages of life for mental health. This is a time when rapid growth and development take place in the brain. Children and adolescents acquire cognitive and social-emotional skills that shape their future mental health and are important for assuming adult roles in society.
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At Little Yogis, we provide evidence-based mindfulness and physical wellness programs and workshops to reduce stress, improve symptoms of anxiety, and proactively improve mental health. Our classes are created for all ages and abilities.
We will work with you to identify the best program to meet your needs, goals, and budget.
We offer several programs for kids and their grownups. Click on a program below to learn more.
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